Which of the following is a benefit of backing up data?

Backing up data is essential for ensuring data preservation, which is a key benefit of maintaining regular backups. Data preservation refers to the practice of saving copies of data so that it can be recovered in the event of loss, corruption, or accidental deletion. By backing up data, organizations and individuals protect themselves against various risks, such as hardware failures, cyberattacks, or natural disasters. This means that in case of an unforeseen event that endangers the original data, the backed-up copies can be restored, thus ensuring continuity and minimizing potential losses.

The other choices do not directly relate to the primary benefits of data backups. Increased coding speed, for instance, relates more to the efficiency of programming processes rather than data storage practices. Less data usage can refer to data optimization but does not pertain to data backup strategies. Improved internet speed is unrelated to the concept of backing up data, emphasizing different aspects of technology and connectivity rather than data security and integrity.